Gaming your way into better shape : An interesting article on using a mix of console games and diet to improve fitness and reduce weight! It seems to have worked fairly well for the guy in the article.
Personally with regards to the listed values on the US websitesBMI and waist size I'm a bit underweight (18.4) and have a waist that is well under the Max safe value they list there (80cm vs 102cm) I wonder what the difference in average BMI and waist size would be for Kiwi's vs Americans.
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